CLASSES
INTRO PACKAGE 3 SESSIONS
Private Intro Package (3 Sessions)
Begin your Pilates journey with three one-on-one sessions designed to teach the fundamentals of classical Pilates and introduce you to the core apparatus. After completing the package, you’ll be ready to join our open group classes.
250€
Private Duet Intro Package (3 Sessions)
The Private Duet Intro Package is designed for two people who wish to begin their Pilates practice together, designed to teach the fundamentals of classical Pilates and introduce you to the core apparatus. After completing the package, you’ll be ready to join our open group classes.
315€
PRIVATE SESSIONS
Private Session
A Private Session offers the most personalized Pilates experience, tailored entirely to your individual needs and goals. Working one-on-one with your instructor, you will receive focused guidance and support to refine your practice, build strength, and improve alignment. Each session includes a variety of classical Pilates apparatus, such as the Reformer, Cadillac, Wunda Chair, and more. Perfect for those seeking individual attention and customized progression.
105€
Private Duet Session
A Private Duet Session allows you to share the benefits of Pilates with a partner while still receiving personalized instruction. With a max of two participants, the instructor tailors the session to support both of your goals and abilities, ensuring you each receive individual attention. Practicing includes a variety of classical Pilates apparatus such as the Reformer, Cadillac, Wunda Chair, and more. Ideal for friends, partners, or family members who enjoy working out together.
120€
GROUP CLASSES
Our group classes are designed to progressively guide you through the classical Pilates method, using apparatus such as the Reformer, Mat, Wunda Chair, or Tower. Each level builds upon the previous one, ensuring safe and sustainable progression. Please note that group classes are not suitable during pregnancy or if you are injured.
Equipment 40€ / Matwork 30€
Intro Level – Introduction to Classical Pilates
Intro Level Class is the perfect starting point for anyone new to Classical Pilates or to our studio. In this small-group class, you’ll be introduced to the original Pilates system as created by Joseph Pilates — learning the foundational exercises, apparatus, set up and principles that form the base of the method. This session ensures you build a safe and strong foundation before continuing to Level 1 classes.
Level 1 – Building the Powerhouse
This foundational class focuses on developing the “powerhouse” — the deep core muscles that support every movement in Pilates. You will learn the essential exercises and principles while building strength, control, and body awareness. Open to all levels, this class is the starting point for your Pilates journey.
Level 1–2 – Deepening Your Powerhouse
At this basic-to-intermediate level, you will continue to strengthen your powerhouse and refine your technique. Building on the foundation from Level 1, the exercises become more challenging and require greater precision, control, and flow. A minimum of 5-10 Level 1 classes (or teacher recommendation) is required before joining this class.
Level 2 – Strength and Flow
An intermediate class designed for those with a solid foundation in classical Pilates. This level emphasizes strength, stamina, and seamless transitions, creating a dynamic and flowing workout. To join Level 2, you must be confident and strong in the basics. A minimum of 5-10 Level 1-2 classes (or teacher recommendation) is required before joining this class.
PRIVATE GROUP CLASS
A Private Group Class is the perfect option for friends, family, or colleagues who want to experience Pilates together in a tailored setting. Whether you’d like to book a single session or establish a recurring weekly class, the program is customized to meet your group’s needs and goals. Sessions can be arranged as equipment classes (Reformer, Wunda Chair, Tower) or as mat classes, offering flexibility and variety for your practice.
160€ Equipment Class (max. 4 people)
180€ Mat Class (max. 6 people)
GIFT CARD
Give the gift of movement, balance, and wellbeing.
A Studio Helsinki gift card invites your loved one to experience the authentic Classical Pilates method — a practice that strengthens the body, focuses the mind, and restores inner harmony.
Whether for a special occasion or simply to show care, our gift cards can be used for private sessions, group classes, or intro packages, allowing the recipient to begin their journey into Pilates in their own way.